Trainings and workshops
Offering a range of transformative workshops and trainings designed to deepen your yoga practice and expand your knowledge. Whether you are a beginner or an experienced yogi, our trainings and workshops are tailored to meet you where you are on your yoga journey.
We foster a supportive and inclusive environment where everyone is encouraged to explore and grow at their own pace. Whether you are seeking to become a certified yoga instructor, expand your knowledge, or simply deepen your practice, our offerings are designed to meet your unique needs and aspirations.
Free Pre - Training Open Day
21st April, 10-4pm. Click to book.
Are you ready to take your Yoga Practice to the next level? Have you been thinking about completing a yoga teacher training, but a bit not too sure where to look?
On this open day you will have quality one on one time with Becky and Chloe, to answer all those burning questions to help you make an informed decision, provide invaluable insights and personalized guidance to whether there 200-hour training program will be right for you.
Before investing on your transformative journey towards becoming a certified yoga teacher, join our exclusive free event day— This day will give you an preview of the immersive experience that awaits you in our 200-hour teacher training program.
Touching on a few subjects that will be covered in our training, including rich history and philosophy of Yoga, the biomechanics of yoga asanas, and the essential business facets of being a yoga teacher. You will also get a free mini Manual handout that you can take home and an inspirational journaling workshop on where your teaching career can take you.
This event is not just a glimpse but a taste of the comprehensive knowledge and skills you'll acquire in our training. Discover the infinite possibilities for personal and professional growth, allowing your aspirations to soar to new heights.
History and Philosophy Workshop
19th May, 10-4pm, £85. Click to book.
Join us for an immersive day where we will be delving into the rich and ancient History and Philosophy of Yoga. Discover the roots of Yoga as we explore its origins in ancient India, learn about the various styles and how they have developed over time, from Hatha to Ashtanga, Hot to Vinyasa, and more. Gain a deeper understanding of the philosophical principles that underpin this holistic practice, including the eight limbs of yoga and the concept of union between mind, body and spirit.
Through interactive sessions and engaging discussions, participants will gain a comprehensive understanding of yoga's spiritual, physical, and mental dimensions. Whether you're a seasoned practitioner or a curious beginner, this workshop offers a transformative journey into the heart of yoga's enduring wisdom.
You will be taught by two experienced yoga teachers, Becky and Chloe with a multitude of trainings behind them collaborating to bring you something truly unique. This workshop offers an insight into our upcoming teacher training program.
This day will not only expand your knowledge of Yoga but inspire you to delve deeper into the elements beyond the physical practice.
Posture Clinic Training
14th July 10-4pm, £85. Click to book.
Are you ready to have gain a deeper understanding of Yoga Asanas? To take a look at a variation of postures, biomechanics of the body and how to use props to best support your practise. This workshop is going to be a snippet of what you can expect on our 200-Hour teacher training, so you can expect fun games weaved throughout with informative hand outs.
You will be taught by two experienced yoga teachers, Becky and Chloe with a multitude of trainings behind them collaborating to bring you something truly unique.
As this is a sneak peak of our teacher training program, you can expect us to be working closely with you to gain confidence in Standing Postures, Seated Postures, Supine Postures and Sun Salutations A and B. This day will expand your practice and re-evaluate how you approach each posture and how it feels in your body.
In this immersive session, we'll delve into a physical practice to start our day so that we are nice and warm for the variety of postures we will be exploring, following time breaking down postures with partner work and the emphasis is on self exploration, we are not there to give you answers but more to guide you to your own. Lunch is provided and created to keep you fuelled and energised.
Join us for a day of connection and insight. to help lay the foundation for your yoga teaching journey and embrace the limitless potential that awaits you.